About Dr Sandra Rasqui

Professional Background

Dr Sandra Rasqui brings extensive experience in clinical psychology, combining rigorous academic training with years of practical experience helping individuals navigate mental health challenges. Her approach integrates evidence-based therapeutic modalities with a deep understanding of the unique cultural context of Dubai and the wider Middle East region.

With expertise spanning cognitive behavioural therapy, dialectical behaviour therapy, psychodynamic psychotherapy, and integrative counselling, Dr Rasqui tailors treatment to each person's individual needs, preferences, and circumstances. This flexible, person-centred approach ensures therapy addresses not just symptoms but the underlying patterns and experiences that contribute to distress.

Areas of Expertise

Therapeutic Philosophy

Dr Rasqui's therapeutic approach centres on creating a safe, non-judgmental space where you can explore difficulties, develop insight, and work towards meaningful change. She believes in the inherent capacity for growth and healing that exists within each person, whilst recognising that sometimes we need support and guidance to access these resources.

Therapy is collaborative. Rather than positioning herself as an expert who has all the answers, Dr Rasqui works with you as a partner in the therapeutic process. You bring expertise about your own life and experiences; she brings expertise in psychological processes and therapeutic techniques. Together, you develop understanding and strategies that work for your unique situation.

The therapeutic relationship itself forms a foundation for healing. Research consistently shows that the quality of the relationship between therapist and client predicts outcomes more strongly than the specific techniques used. Dr Rasqui prioritises building a genuine, warm connection characterised by empathy, authenticity, and unconditional positive regard.

Approach to Treatment

Treatment begins with a comprehensive assessment to understand your concerns, history, goals, and preferences. This collaborative process informs the development of a personalised treatment plan that addresses your specific needs.

Dr Rasqui draws on multiple therapeutic modalities, selecting and combining approaches based on what research and clinical experience suggest will be most helpful for your particular situation. This might involve cognitive behavioural techniques to address unhelpful thinking patterns, psychodynamic exploration of underlying emotional patterns, mindfulness practices to increase present-moment awareness, or skills training to improve emotional regulation and interpersonal effectiveness.

Throughout therapy, progress is regularly reviewed and treatment adjusted as needed. This ensures the approach remains relevant and effective as you change and grow. The goal is not just symptom reduction but helping you develop lasting skills and insights that continue to serve you long after therapy ends.

Working with Diverse Clients

Dubai's multicultural environment means Dr Rasqui works with clients from diverse cultural, religious, and linguistic backgrounds. She approaches this diversity with cultural humility, recognising that each person's cultural context shapes their experiences, values, and understanding of mental health.

Therapy is adapted to honour your cultural background whilst drawing on evidence-based practices that have demonstrated effectiveness across different populations. This culturally sensitive approach ensures treatment feels relevant and respectful of your values and beliefs.